Benevilla’s Workshops: Empowering Seniors and Caregivers

Benevilla is proud to provide a series of free educational workshops designed to empower caregivers, families, and older adults in our community with trusted information and practical resources. As a leading nonprofit serving the West Valley, Benevilla offers these workshops to help you navigate senior care, caregiving responsibilities, legal and financial planning, and other essential topics. Our free workshops feature expert speakers and provide helpful tools to promote personal well-being, independence, and peace of mind.

Free respite care during the educational workshops at the Benevilla Education Center is available through any of our Life Enrichment Programs. This free respite care is only available during the time of the workshop and is based on space availability within the programs. If your loved one is already enrolled in a Life Enrichment Program, they will need to use one of their regularly scheduled days. Please visit our Free Respite page for additional details.

To reserve your space for an upcoming workshop, complete the registration form at the bottom of this page, or call Benevilla at 623-584-4999.

Seated Stretch for Caregivers

APRIL 16, 2026| 11:00 AM-12:30 PM

MAY 28, 2026| 11:00 AM-12:30 PM

Location: Benevilla Education Center: 14601 N Del Webb Blvd, Sun City, AZ 85351

Presenter:

Lorrie Karn, Director, Benefitness Adaptive Gym

These interactive sessions will provide you with simple-to-follow stretches to release muscle tension and allow healthy circulation. You will learn stress-releasing breathing techniques with the stretches that restore a calm and relaxed feeling to your day. These sessions are appropriate for all ages and ability levels. Modifications and personalization will be provided to ensure that all participants feel accomplished and included. Participants should wear comfortable clothing that allows movement without restriction. Soothing music will be played to help create a calm and welcoming space. It is recommended that all participants bring water.

Find Your Rhythm: Drumming Sounds Caregiver Support

APRIL 22, 2026| 1:00 – 2:30 PM

MAY 27, 2026| 1:00 – 2:30 PM

Location: Benevilla Education Center: 14601 N Del Webb Blvd, Sun City, AZ 85351

Presenter:

Andrew Ecker, Drumming Sounds

Caring for others is meaningful, but it can also be stressful. This monthly caregiver drumming experience offers a creative, hands on way to relax, recharge, and connect in a small group setting. All drums and materials are provided. Through rhythm and movement, participants are invited to release stress, support emotional release, and promote overall relaxation and well being alongside others who understand the caregiving journey.

Senior Living Decisions Made Simple: Find the Right Time and Fit

APRIL 23, 2026| 1:00 – 2:30 PM

Location: Benevilla Education Center: 14601 N Del Webb Blvd, Sun City, AZ 85351

Presenter:

Kari McLeod CDP, SHSS, Senior Placement Specialist, Certified Dementia Practitioner, Gentle Hearts Living Solutions

Navigating senior living options can feel overwhelming, but it doesn’t have to be. Join us for an insightful session designed to help you understand when the time might be right for placement and what options are available for your loved one or yourself.

How to determine the right time for placement.

The spectrum of senior living options: from independent living to skilled nursing care.

Cost ranges for various levels of care.

Financial assistance programs to ease the burden.

Bonus Door Prize: Courtesy of TruBlue Ally, one lucky attendee will win an orthopedic grip bar with installation, a $250 value!

A Moment for You: Caregiver Respite Art Time

May 12, 2026| 1:00 – 2:30 PM

Location: Benevilla Education Center: 14601 N Del Webb Blvd, Sun City, AZ 85351

Presenter:

Karen Mayfield

Step away from your caregiving responsibilities and join us for a peaceful and creative break. Enjoy a relaxing art session as you connect with others who understand your journey. Together, we’ll paint flower pots and take a moment to breathe, unwind, and restore.

This guided activity will be led by volunteer Karen Mayfield, who will prepare a sample design to inspire your creativity.

All materials provided. No experience needed. Just bring yourself.

Avoiding Conflict Using Skills Learned from IMPROV

May 14, 2026| 1:00 – 2:30 PM

Location: Benevilla Education Center: 14601 N Del Webb Blvd, Sun City, AZ 85351

Presenter:

Karen E. Stewart, Dementia Outreach Educator, Hospice of the Valley

Living in the reality of a person living with dementia can be a challenge when their view of the world is different from our own. Using Yes, and skills adapted from improv can help validate their feelings and experiences without agreeing to something that is not safe or possible. Learn how to understand and respond without causing a conflict in this interactive session.

Caregiver Moments of Calm: A Painting Respite

Caregiver Moments of Calm: A Painting Respite is a free monthly program created to give caregivers intentional time to pause, breathe, and focus on their own mental and emotional wellbeing. This welcoming experience offers a peaceful break from daily responsibilities while encouraging creativity, connection, and self expression.

Click Here to Register