BENEFITNESS ADAPTIVE GYM
The Benefitness Adaptive Gym on the main campus of the nonprofit Benevilla was created with a goal to prove physical fitness and a healthy lifestyle is no longer out of reach for anyone.
What makes Benefitness Adaptive Gym different?
-
Benefitness Adaptive Gym is an innovative place designed to help those in our community with different abilities, special considerations, and chronic medical diagnoses.
-
Adaptive fitness is a type of instruction that is adapted to serve the needs of the individual with both temporary and permanent deficits and disabilities.
-
Modalities may be used for weight management, mobility/stability improvement, greater activity for daily living function, improved health disparities, improved balance, and more.
-
All classes and individual sessions are specifically designed to meet the needs of individuals with varying limitations (e.g, wheelchairs, walking aids, single-side deficits, etc.)
-
All classes and individual sessions are led by staff with special credentials in corrective exercise, postural alignment, general fitness, nutrition, and wellness.
-
Each member is provided with a fitness and wellness plan based on their individual goals.